Relaxation Therapy for Fibromyalgia

One issue that many of us with fibromyalgia have is learning how to relax. Anxiety is always quite high, which makes it difficult for us to deal with our symptoms. That being said, relaxation therapy has become incredibly popular among fibromyalgia sufferers. What is relaxation therapy? And what does it do in order to help … Continue reading Relaxation Therapy for Fibromyalgia