They say my health my wealth, so you have to be on the first line when it comes to keeping your health in the top gear.
Fibromyalgia is a long-term condition that manifests itself through widespread pains all over the body, particularly the muscles, various body joints and different tissues that should keep you in a mobile condition.
Urine retention on the other side involves partial or complete inability to perform urine expulsion.
Just like any of the other medical conditions, you have to keep track of the warning signs or else you will find yourself on the losing side.
Now, before you realize that it is too late too little, here are a few things that should tip you off that something is not right with your system.
While the body may experience some pain from time to time, the pain that comes with fibromyalgia is a little different. This condition projects persistent and chronic pains in various muscles.
Although such pain may concentrate in certain parts of the body for its early stages, it will soon spread and take up several other points, almost paralyzing every other part or activity.
Such pains will usually vary depending on the severity of the condition, although environmental and several other factors may heavily affect the degree of the pain.
While such pain may manifest differently in the patients, here are common conditions that should set off your alarm:
- Persistent migraines as well as muscular headaches
- Abdominal discomforts and complications that may involve diarrhea.
- Bladder pains, which may affect the urinary urgency.
Fatigue and sleep disorders occur quite frequently in people suffering from fibromyalgia. Sleep is a very important aspect not only to daily living but to body and mental health as well.
Since the condition manifests itself in form of widespread pains, catching sleep may not be an easy task, let alone having some sound sleep for a good time.
Sleep disorders hit at least nine out of every ten people with this condition, so you had been better careful with this symptom.
Many of the victims will report lack of restorative sleep, where they wake up with fatigue and feeling as if they had no-good sleep at all.
Due to the consistent pain, may be patients will wake up more than enough number of times during the night, which disrupts sleep, while many will also experience a condition by the name sleep apnea, where one loses breath for at least a few seconds or minutes when they are sleeping.
Chronic fatigue is also likely to catch up with persons suffering from fibromyalgia. With the muscles at pain at almost every second, one does not get the time for energy restoration and recollection of strength in the muscles.
Combining this with poor sleeping habits, you definitely get an episode of acute fatigue, which should ring the alarm bells in anyone who cares about their health.
Many of the theories that attempt to explain the cause of the fibromyalgia bank on hormonal and chemical imbalances, which also receive the backing of depression and anxiety common in people suffering from this condition.
A sizable portion of individuals suffering from this condition, up to thirty percent, does suffer from major depression at the time of diagnosis.
The effects of depression are just too clear, but the advent of fibromyalgia is likely to complicate everything and even made recovery harder, so whenever you see stress piling and depression lingering nearby, you had better run for your safety.
Several other infectious diseases will definitely point toward the likelihood of fibromyalgia or any other serious illness, so you must always stay on the watch out and seek assistance whenever such episodes come up.
Frequent muscle and joint illnesses leave you susceptible to new attacks, whether by fibromyalgia or any other dreaded diseases. Such infections should definitely point to a failing immune system and thus need to take extra caution.
Urine retention is another dreaded condition that many people will not discuss so freely, but it definitely needs to come to the lime light and help the affected regain their lives.
Urine retention does not spring up from the wilderness; you definitely expect some warning signs before it takes on you. You definitely need to keep a keen eye on some of the symptoms that point to such a condition.
Urine leakages over the day should send alarm to the brain. You need to expel your urine consciously when you feel an urge to do so, thereafter maintaining a lock on your bladder until the next episode.
However, if you find your bladder letting go some small amounts of the fluid over time, then you should know that something might not be going right. Keep note of your pants going wet when you did not pour some juice on it!
The urge to urinate should be a conscious factor to indicate that the bladder is full, so you always need to get such an urge from time to time.
However, if you find that urge going away and your bladder giving in, then it is time you did a shout-out to your doctor.
Be keen that you can sense your bladder getting full and a little tighter to signal a prompt for the call of nature and seek for medical assistance when you find something to the contrary.
You do not have to wake up thrice before dawn breaks, that should mean that you are sick in some way or urine retention is gearing up to strike on your bladders.
Nocturia, which is a condition that forces and individual to wake up too many times for urination during the night, is extremely an extension of another symptom of urine retention where the victim feels too frequent urges for urination.
In normal cases, an individual should be able to sail through the night easily, or waking up no more than two times to answer the call of nature.
If you find yourself disrupting your sleep more than enough times, seek help.